$55 for 30 minutes
$95 for 60 minutes
$145 for 90 minutes
$10 off new clients (Not applied to gift certificates or Specials)
* Regular prices and administration fees applied for all rehabilitative services rendered for automobile accident injuries or other accidents involving insurance. (Full payment is required at time of service)
Note: Price rates for services may be subject to change.
I accept cash, check, credit card, and HSA. Thank you for your business.
How to purchase:
Convenient online E-gift link [go to Gift Certificates]
Purchase by phone: 603-546-8742
Purchase at office by appointment
[Prices are subject to change]
Back & Neck*
Head & face massage*
Hands & feet massage*
Guided meditation & visualization for stress reduction & relaxation*
[Aromatherapy included if desired]
Refresher in-between your busy schedule!
New clients [Introduction to New services/Birthday/Special Occasion]
LCRHT continues to follow CDC and NH Universal Best Practices. Please note masks are required during treatment sessions. Massage therapy is a close contact treatment. Feel free to contact us for further information.
Please do not come in for your session if you have:
active cold symptoms*
new skin rashes*
or unexplained bumps*
have poison Ivy*
We reserve the right to refuse to provide treatment if there are contraindications or the situation appears to be unsafe. This is for the clients and practitioner's safety.
Thank you for your understanding,
Lisa Carlson, Owner
2.) Commitment to: Your Health Points Program (YHPP)----
**Earn 50 points and receive 30 minutes additional massage time.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Myofascial release massage is a soft tissue technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial release massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook this connective tissue, myofascial release massage focuses specifically on stretching and releasing tension applying both deep and or light pressure.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Energy balancing has been around for thousands of years and is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. When we experience emotional or physical illness it is thought that our life force or energy has become unbalanced. There are many systems of healing around the world that may work to help bring a person back into balance or harmony, including prayer or prayer ceremonies.
Reiki is a Japanese form of energy work that helps to restore balance to the energy system in the body. The client and Reiki practitioner set the healing intension. Reiki usually utilizes a gentle laying on of hands. This connection is to conduct the necessary energy force between the client and practitioner. However, the amount of contact depends on the comfort of the client or in cases of distant healing there would be no physical contact. The most important thing is that the healing intension be agreed upon, where possible, between the client and practitioner. There are some situations where a guardian may give permission for the healing session.
Some benefits that clients may experience from receiving Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Elder massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Returning to school? Protect your child's back.
by Lisa Carlson 9/1/2019
Anand, Neel. (2018, Sept. 7). Is Your Backpack Causing Unnecessary Back pain? Retrieved from: https://www.nsc.org/home-safety/safety-topics/child-safety/backpacks
AMTA. (2012, Oct.). Massage Can be Effective for Tension Headaches. Retrieved from: https://www.amtamassage.org/approved_position_statements/Massage-Can-Be-Effective-for-Tension-Headaches.html